That Dreaded F Word

That Dreaded F Word

WHAT’S THE EPISODE ABOUT… Hello and welcome back to the unleashed podcast. I’m your host, Kristina Sjolund. Today we’re talking about the F word. The F word. How many came here thinking, Oh my gosh, is she going to say it? Fear. It’s a...
Permission to UNLEASH

Permission to UNLEASH

Do you worry about what others will think about starting your own business?  Worried about if someone is going to roll their eyes and say “Now what is she doing?” or “What is he trying to sell now?” Here’s MY question…Why the heck do we put so much of our value and...
Is it too late to get started?

Is it too late to get started?

Maybe it’s the fact that another year is coming to an end, Or maybe you’re just stuck in that same old rut, but I want to talk about the ‘What if’ thoughts that may be going through your head. WHAT IF you had kept working on those fitness goals? What if you had...