WHAT’S THE EPISODE ABOUT…

Hello and welcome back to The Unleashed Podcast, I am your host Kristina Sjolund and I thank you for joining me today. Today I want to talk about raising your vibration, I want to talk to you about how you’re showing up and how to show up in a brighter light, how to show up stronger, how to show up for yourself and make a difference. Because really, that’s exactly what all of us are here for. We are here to make a difference. Whether it’s for yourself, your family, your friends, your network. I want people to grow. As I was in a Mastermind session, something popped into my head and I feel like I need to make a graphic, and this needs to be across my Facebook banner. I’m not here for the people who want me to fail, I’m here for the people who I want to win. Don’t ask where that voice came from.

I was like, “Oh my gosh.

Where did this come from? This is so loud in my brain and in my ears, and I thought, “Holy crap, I hold myself back”. If anybody knows me personally, you know, I will call myself out, I totally hold myself accountable. I will call myself out and I don’t care who I call myself out in front of, I’ll call myself on my own crap. okay, I know that I’ve got my own BS that I got to deal with, and really the only place that I don’t show up, really is online.

I am figuring it out, I haven’t quite…I think I have a few more things to really tighten up, but I’m getting to the point, especially this past couple of weeks. I’m like, “Man why am I holding back? I can jump on my podcast, I completely…I unleash. I don’t hold back my thoughts, my feelings, because if I hold back my thoughts and feelings, I hold back from you and that’s not what I’m about. I don’t hold back with my kids, I don’t hold back with my friends, but when it comes to being online, I’m always worried about offending somebody because every fricking body is offended by everything.

Oh my gosh, are you kidding me right now?

It doesn’t matter what you say, or people may twist your words. I had it happen to me, and I’m like, “You know what, I don’t think I should really care about that anymore. I’m showing up, as we talked about in a mastermind session a couple of weeks ago, what is your flavor of ice cream? Not what your favorite flavor is, but how you show up, what kind of flavor do you have, what are you as a flavor?

We show up as vanilla online, and I’m not vanilla, I’m like a cherry Jubilee man.

I have so much to say. And those who know me, those who appreciate me, want to hear what I say, you are the same. But I hold back how I show up, so as not to offend people. Then I show up as vanilla, but who am I attracting the vanilla?

I want extra flavors, for myself and probably many of you do too. We need to increase our vibration, we need to increase the vibration in our thoughts, we need to think bigger.

Listen in…

LEARN MORE ABOUT THE CONTENT DISCUSSED…

• Kristina’s Website: https://kristinasjolund.com
• Unleashed Facebook Group: http://unleashedinsiders.com
• Kristina’s Instagram: @kristinaunleashed

SHOW NOTES:

• You need to make sure that you’re seeing those affirmations, you need to put this stuff into effect, you need to put it into action. We talk about this, we’ve talked about this many times before, when you have a plan, you can go ahead and have a plan all day long, but if you don’t put action into that plan, where are you gonna go? You’re not gonna go anywhere, you can put a destination into your GPS, but you are not going to get there if you don’t go, if you don’t get moving, it’s worthless. (07:38)

• I don’t know what the weather’s like, where you’re at, but go out with there’s birds chirping, wherever it’s quiet, whatever makes you relax and feel at peace, that’s where you need to do this. You need to take that quiet time and visualize, just sit there, take that time in take a deep breath, visualize what you want. And you know what that’s gonna do? That’s going to clear your mind, it’s going to clear a path for that plan to come through. You’re going to feel so much stronger, so much more grounded where you can visualize that as attainable, because everything is attainable. (10:33)

• It doesn’t matter, network marketing, whatever it is, you need to make connections in order to make sales. I want you to reach out and start making connections, building the relationships with the people that are going to be part of your tribe, the people who are going to be part of that journey. That’s going to get you to the goal, and guess what? They’re gonna have goals as well, and you are part of it, you are part of their journey as well, so it’s time to lock arms with your tribe and grow. (12:07)

• I felt a shift in myself that changed some things, that changed the way that I think about some things, and a few things that I’ve done online lately. I’m like, “Wait a minute, “why wouldn’t I do that?” And I want you to do that self-audit, and see what’s holding you back and break that mold. (12:47)

• That phrase that popped into my head that I had to write across my notes in this meeting, “I’m not here for the people who want me to fail, I’m here for the people who I want to win.” (13:25)

WHEN DOES IT AIR…
April 22, 2020